EN: Sweet Potato And Beans Salad

Ingredients for one portion: 1 sweet potato, 5 Tsp boiled beans, 5 Tsp raw mushroom slices, 1 Tsp lime juice, 1 Tsp olive oil, 2 pinches salt, 2 pinches pepper.

Preparation time: 40 min

How to prepare it: bake the sweet potato for 25 min, then let it cool for 10 min. Slice the sweet potato in cubes. Add all ingredients in a bowl and mix. Enjoy!

Comment: I recommend you boil a larger quantity of beans and keep it in the fridge for different dishes. How to boil beans: boil the beans for one hour, then throw the water in which it boiled. Put new water in the pot and boil the beans for another hour. 30 min before you turn the fire off, add mustard seeds, ginger and 1 tsp olive oil in the pot. When the beans is boiled, strain it and let it cool for 10 min.

RO: Salata de cartof dulce cu boabe de fasole

Ingrediente pentru o portie: 1 cartof dulce, 5 linguri boabe de fasole fierte, 5 linguri felii de ciuperci crude, 1 lingura suc lime (lamaie verde), 1 lingura ulei de masline, 2 prafuri sare, 2 prafuri piper.

Timp de preparare: 40 min

Cum prepari: coci cartoful dulce 25 min in cuptor apoi il lasi 10 minute sa se raceasca. Tai cartoful in cuburi. Pui toate ingredientele intr-un bol si amesteci. Pofta buna!

Comentariu: iti recomand sa fierbi boabe de fasole intr-o cantitate mai mare si sa le tii in frigider pentru diferite preparate. Cum fierbi boabele de fasole: fierbi boabele de fasole o ora in apa, apoi schimbi apa. Pui boabele de fasole la fiert inca o ora. Cu 30 min inainte de a stinge focul, adaugi boabe de mustar si ghimbir in oala in care fierbi boabele de fasole. Cand boabele de fasole s-au fiert, le scurgi, apoi le lasi sa se raceasca 10 min.